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  <title>The Daily Item, Sunbury, PA Life</title>
  <link href="http://dailyitem.com/0113_health_fitness"/>
  <link rel="self"
        href="http://dailyitem.com/0113_health_fitness/atom"/>
  <updated>2012-02-11T03:38:34-05:00</updated>
  <id>urn:uuid:43296a46-b7c1-4bc8-8626-427caa46114f</id>
  <rights/>
  
    <entry>
      <title>Valley experts differ on ideas for job creation</title>
      <author>
        <name>By Rick Dandes</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x1078449022/Valley-experts-differ-on-ideas-for-job-creation"/>
      <id>urn:uuid:56d42d3c-fe5f-4374-ad41-a792ac3f0d1d</id>
      <updated>2011-09-04T03:42:01-04:00</updated>
      <summary type="html">
        &lt;p class="BodyCopy"&gt;
	&lt;font color="black" face="TimesTen-Roman" size="2"&gt;&lt;span style="font-size: 10pt;"&gt;SUNBURY &amp;#8212; When President Barack Obama gives his jobs speech Thursday night before Congress and a nation facing a 9.1 unemployment rate, he should act to lower the minimum wage and taxes, target government investments wisely, spend on long-lasting projects, or cut spending, reduce regulations and trim the size of Washington, Valley experts suggested.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Carbs under control</title>
      <author>
        <name> By Erin Thompson</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x857095693/Carbs-under-control"/>
      <id>urn:uuid:61467760-ac51-4d0a-8acd-2161cb5b87e7</id>
      <updated>2011-01-11T11:27:37-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	Parents with a child who has Type 1 diabetes sometimes find it difficult to let go of the important responsibility to constantly check insulin levels. Just ask Doreen Giordani, of Sunbury.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>After the pounds come off</title>
      <author>
        <name> </name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x1184738888/After-the-pounds-come-off"/>
      <id>urn:uuid:e926245c-98f7-4c3f-8c92-89c2376cb503</id>
      <updated>2011-01-11T11:22:52-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	Bariatric surgery offers those who are 100-plus-pounds overweight a viable option for reclaiming their lives, a physician at Geisinger Medical Center noted.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Accreditation awarded to hospital</title>
      <author>
        <name> </name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x679062068/Accreditation-awarded-to-hospital"/>
      <id>urn:uuid:8a375734-2127-4540-a4ed-d3ee06f40311</id>
      <updated>2011-01-11T11:20:49-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	Sunbury Community Hospital has earned The Joint Commission&amp;#8217;s Gold Seal of Approval for accreditation by demonstrating compliance with The Joint Commission&amp;#8217;s national standards for health care and safety in hospitals.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>16 years old and still growing</title>
      <author>
        <name>By Francis Scarcella</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x879867100/16-years-old-and-still-growing"/>
      <id>urn:newsml:dailyitem.com:20110104:News_Opinion_Letters_08_04_47_12:s3</id>
      <updated>2011-01-04T08:07:27-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	The more things change the more they stay the same. That&amp;#39;s what Dr. Michael Ryan, director of pediatrics at Janet Weis Children&amp;#39;s Hospital, in Danville, said, as he discussed the 16 year anniversary of the facility.&lt;br /&gt;
	&amp;#160;&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Americans turn to technology to control impulses</title>
      <author>
        <name>By Leanne Italie</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x2131358596/Americans-turn-to-technology-to-control-impulses"/>
      <id>urn:uuid:282d0552-c325-45e8-9fc9-601d01707755</id>
      <updated>2010-12-29T15:30:59-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	NEW YORK &amp;#8212; Dan Nainan can&amp;#39;t trust himself to work at his computer without clicking on distractions, so he uses an Internet-blocking program to shut down his Web access twice a day. &amp;quot;I&amp;#39;m sorry, but try as I might, I could never, ever do this on my own,&amp;quot; said the New York City comedian who&amp;#39;s struggling to finish a book. &amp;quot;I wish I could, but I just don&amp;#39;t have the discipline.&amp;quot;&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Some babyproofing basics for the new year</title>
      <author>
        <name>By Lisa A. Flam</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x413849686/Some-babyproofing-basics-for-the-new-year"/>
      <id>urn:uuid:82caf56e-fa68-44ec-81dd-e2d9b1e2aa2d</id>
      <updated>2010-12-29T09:37:06-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	Babies and toddlers are curious creatures. Something captures their attention &amp;#8212; a stuffed animal, a shiny object or a noisy rattle &amp;#8212; and they&amp;#39;re going after it. Just make sure they aren&amp;#39;t chasing a teddy bear on top of a dresser, the blade of a knife or a pill bottle.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Texts, Web really do allow Santa to be everywhere</title>
      <author>
        <name>By Geoff Mulvihill</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x733939329/Texts-Web-really-do-allow-Santa-to-be-everywhere"/>
      <id>urn:uuid:4780b417-2e81-42d8-9f1f-dd28426fff13</id>
      <updated>2010-12-22T08:40:22-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	PHILADELPHIA &amp;#8212; He sees you when you&amp;#39;re sleeping, he knows when you&amp;#39;re awake, and he knows how many followers you have on Twitter.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>In tough economy, Santas are suffering</title>
      <author>
        <name>By Tamara Lush</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x1531221534/In-tough-economy-Santas-are-suffering"/>
      <id>urn:uuid:2f762a33-4821-443b-952e-1de045b3995f</id>
      <updated>2010-12-20T08:08:34-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	ST. PETERSBURG, Fla. &amp;#8212; Craig McTavish &amp;#8212; a.k.a. Santa &amp;#8212; has the beard. He has the belly. He even has a few tricks up his sleeve, like pulling up to parties on his Harley-Davidson in full Kris Kringle garb. But there&amp;#39;s one thing he doesn&amp;#39;t have: work.&lt;/p&gt;

      </summary>
    </entry>
  
  
    <entry>
      <title>Soften the impact</title>
      <author>
        <name>By Erin Thompson</name>
      </author>
      <link rel="alternate"
            href="http://dailyitem.com/0113_health_fitness/x1707764795/Soften-the-impact"/>
      <id>urn:uuid:654e6e6e-9dd3-4eb8-a3c7-e9d6e73137ac</id>
      <updated>2010-12-14T08:41:45-05:00</updated>
      <summary type="html">
        &lt;p&gt;
	The cold weather and snow are here, which means winter recreation enthusiasts should be armed with ways to protect themselves from traumatic head and brain injuries that are typical for the season.&lt;/p&gt;

      </summary>
    </entry>
  
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